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NetWellness provides the highest quality health information and education services created and evaluated by faculty of our partner universities.
Thursday, December 4, 2008
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Exercise and Fitness |
Stairs versus walking07/04/2008 03:13PM |
HOW MANY STAIRS EQUALS A MILE?
To walk a mile horizontally you would have to climb 6336 stairs. Enjoy your journey!
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Henry Marshall, BS Fitness Instructor University Fitness Center University of Cincinnati |
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